How many calories are in Chicken Curry Rice?
Chicken Curry Rice contains 488 calories per serving (24% of the 2,000 kcal daily value), with 12.4g fat, 53.5g carbs, and 38.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Curry Rice
Nutritional value of Chicken Curry Rice per 100 grams
What's inside Chicken Curry Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Steamed Basmati Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Chicken Breast pieces | 100g | 165 kcal | 31g | 3.6g | 0g |
| Coconut Curry Sauce | 60g | 150 kcal | 1.7g | 13.3g | 6.7g |
| Steamed Green Beans | 60g | 35 kcal | 1.8g | 0.3g | 6.7g |
| Steamed Broccoli | 50g | 34 kcal | 2.8g | 0.4g | 7g |
Where do the calories in Chicken Curry Rice come from
How Chicken Curry Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 38.5g | 77% |
| Fat | 12.4g | 19% |
| Carbs | 53.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry Rice
How many calories are in Chicken Curry Rice?
A full serving of Chicken Curry Rice contains approximately 488 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 116.2 kcal.
Is Chicken Curry Rice good for weight loss?
Chicken Curry Rice has a low calorie density at 116.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry Rice?
A serving of Chicken Curry Rice provides about 38.5g of protein from a total serving weight of 420g. That is 9.2g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry Rice calories?
The easiest way to track Chicken Curry Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Red Thai Curry | 250g | 373.0 | 18.1g | -115 kcal, less protein |
| Chicken Curry Rice | 355g | 558.0 | 43.3g | +70 kcal, more protein |
| Chicken Stir-fry Rice | 320g | 424.0 | 37g | -64 kcal, less protein |
| Chicken Curry Rice | 312g | 374.0 | 23.6g | -114 kcal, less protein |
| Mixed Curry Rice | 400g | 408.0 | 22g | -80 kcal, less protein |