How many calories are in Tea with soy?
Tea with soy contains 19 calories per serving (1% of the 2,000 kcal daily value), with 1.2g fat, 0.6g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with soy
Nutritional value of Tea with soy per 100 grams
What's inside Tea with soy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black tea (brewed) | 240g | 0.4 kcal | 0g | 0g | 0g |
| Soy milk (unsweetened) | 30g | 60 kcal | 6g | 4g | 2g |
Where do the calories in Tea with soy come from
How Tea with soy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19 kcal | 1% |
| Protein | 1.8g | 4% |
| Fat | 1.2g | 2% |
| Carbs | 0.6g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with soy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with soy
How many calories are in Tea with soy?
A full serving of Tea with soy contains approximately 19 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 7 kcal.
Is Tea with soy good for weight loss?
Tea with soy has a low calorie density at 7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with soy?
A serving of Tea with soy provides about 1.8g of protein from a total serving weight of 270g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Tea with soy calories?
The easiest way to track Tea with soy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with soy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with soy milk | 1,170g | 441.0 | 22.5g | +422 kcal, more protein |
| Black tea with soy milk | 756g | 163.8 | 10.9g | +144 kcal, more protein |
| Tea | 240g | 2.0 | 0g | -17 kcal, less protein |
| Tea | 240g | 2.0 | 0.2g | -17 kcal, less protein |
| Tea cup | 240g | 2.0 | 0.1g | -17 kcal, less protein |