How many calories are in Tea with soy milk?
Tea with soy milk contains 441 calories per serving (22% of the 2,000 kcal daily value), with 22.1g fat, 48.2g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with soy milk
Nutritional value of Tea with soy milk per 100 grams
What's inside Tea with soy milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black tea (brewed) | 720g | 30 kcal | 0g | 1.2g | 4.2g |
| soy milk (unsweetened) | 450g | 50 kcal | 5g | 3g | 4g |
Where do the calories in Tea with soy milk come from
How Tea with soy milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 441 kcal | 22% |
| Protein | 22.5g | 45% |
| Fat | 22.1g | 34% |
| Carbs | 48.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with soy milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with soy milk
How many calories are in Tea with soy milk?
A full serving of Tea with soy milk contains approximately 441 kcal. The total serving weighs about 1,170g. Per 100 grams, that works out to 37.7 kcal.
Is Tea with soy milk good for weight loss?
Tea with soy milk has a low calorie density at 37.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with soy milk?
A serving of Tea with soy milk provides about 22.5g of protein from a total serving weight of 1,170g. That is 1.9g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Tea with soy milk calories?
The easiest way to track Tea with soy milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with soy milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with soy | 270g | 19.0 | 1.8g | -422 kcal, less protein |
| Black tea with soy milk | 756g | 163.8 | 10.9g | -277 kcal, less protein |
| tea | 260g | 15.0 | 1.1g | -426 kcal, less protein |
| black tea | 120g | 0.0 | 0g | -441 kcal, less protein |
| Tea (cup) | 200g | 2.0 | 0.1g | -439 kcal, less protein |