How many calories are in Stuffed Flatbread?
Stuffed Flatbread contains 460 calories per serving (23% of the 2,000 kcal daily value), with 16g fat, 60g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Flatbread
Nutritional value of Stuffed Flatbread per 100 grams
What's inside Stuffed Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat flour flatbread (Chapati/Paratha) | 120g | 258.3 kcal | 6.7g | 5g | 41.7g |
| Butter or ghee (used for cooking/filling) | 50g | 300 kcal | 0.2g | 20g | 20g |
Where do the calories in Stuffed Flatbread come from
How Stuffed Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 8.1g | 16% |
| Fat | 16g | 25% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Flatbread
How many calories are in Stuffed Flatbread?
A full serving of Stuffed Flatbread contains approximately 460 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 270.6 kcal.
Is Stuffed Flatbread good for weight loss?
Stuffed Flatbread has a high calorie density at 270.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Flatbread?
A serving of Stuffed Flatbread provides about 8.1g of protein from a total serving weight of 170g. That is 4.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Flatbread calories?
The easiest way to track Stuffed Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Wrap | 220g | 440.0 | 16.1g | -20 kcal, more protein |
| Stuffed flatbread | 172g | 458.0 | 10g | -2 kcal, more protein |
| Paratha | 150g | 340.0 | 5g | -120 kcal, less protein |
| Flatbread with pickle | 100g | 265.0 | 8g | -195 kcal, less protein |
| Chapati | 118g | 375.0 | 9.9g | -85 kcal, more protein |