How many calories are in Chocolate Swirl Cake?
Chocolate Swirl Cake contains 820 calories per serving (41% of the 2,000 kcal daily value), with 36g fat, 105g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Swirl Cake
Nutritional value of Chocolate Swirl Cake per 100 grams
What's inside Chocolate Swirl Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet bundt cake (vanilla sponge with chocolate swirl, glazed) | 220g | 372.7 kcal | 3.6g | 16.4g | 47.7g |
Where do the calories in Chocolate Swirl Cake come from
How Chocolate Swirl Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 820 kcal | 41% |
| Protein | 8g | 16% |
| Fat | 36g | 55% |
| Carbs | 105g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Swirl Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Swirl Cake
How many calories are in Chocolate Swirl Cake?
A full serving of Chocolate Swirl Cake contains approximately 820 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 372.7 kcal.
Is Chocolate Swirl Cake good for weight loss?
Chocolate Swirl Cake has a high calorie density at 372.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Swirl Cake?
A serving of Chocolate Swirl Cake provides about 8g of protein from a total serving weight of 220g. That is 3.6g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Swirl Cake calories?
The easiest way to track Chocolate Swirl Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Swirl Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Glazed Bundt Cake | 450g | 1930.0 | 25g | +1110 kcal, more protein |
| Chocolate Bundt Cake | 300g | 1220.0 | 13g | +400 kcal, more protein |
| DankeK Sponge Cake | 50g | 190.0 | 3g | -630 kcal, less protein |
| Chocolate Glazed Sponge Cake | 330g | 1250.0 | 13g | +430 kcal, more protein |
| Chocolate Cake Slice | 110g | 440.0 | 5g | -380 kcal, less protein |