How many calories are in Chia Seed Pudding with Fruit?
Chia Seed Pudding with Fruit contains 240 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chia Seed Pudding with Fruit
Nutritional value of Chia Seed Pudding with Fruit per 100 grams
What's inside Chia Seed Pudding with Fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chia seeds soaked in coconut milk | 150g | 160 kcal | 3.3g | 6.7g | 20g |
Where do the calories in Chia Seed Pudding with Fruit come from
How Chia Seed Pudding with Fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chia Seed Pudding with Fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chia Seed Pudding with Fruit
How many calories are in Chia Seed Pudding with Fruit?
A full serving of Chia Seed Pudding with Fruit contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Chia Seed Pudding with Fruit good for weight loss?
Chia Seed Pudding with Fruit has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chia Seed Pudding with Fruit?
A serving of Chia Seed Pudding with Fruit provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chia Seed Pudding with Fruit calories?
The easiest way to track Chia Seed Pudding with Fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chia Seed Pudding with Fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia Coconut Pudding | 210g | 145.0 | 5.1g | -95 kcal, more protein |
| Chia Seed Drink | 150g | 90.0 | 5g | -150 kcal, same protein |
| Chia Seed Drink | 250g | 120.0 | 4g | -120 kcal, less protein |
| Chia Pudding with Banana | 150g | 97.5 | 5g | -142 kcal, same protein |
| Chia Seed Pudding | 195g | 190.0 | 4.3g | -50 kcal, less protein |