How many calories are in Stuffed peppers with buckwheat?
Stuffed peppers with buckwheat contains 448 calories per serving (22% of the 2,000 kcal daily value), with 21.6g fat, 37.9g carbs, and 26.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed peppers with buckwheat
Nutritional value of Stuffed peppers with buckwheat per 100 grams
What's inside Stuffed peppers with buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bell peppers | 150g | 30 kcal | 1g | 0.3g | 6g |
| Ground beef and pork filling | 120g | 180 kcal | 17g | 12g | 0g |
| Cooked buckwheat | 100g | 92 kcal | 3.4g | 0.6g | 19.9g |
| Tomato cream sauce | 100g | 80 kcal | 1g | 6g | 6g |
| Onion and carrot (in filling) | 15g | 100 kcal | 2g | 0.7g | 20g |
Where do the calories in Stuffed peppers with buckwheat come from
How Stuffed peppers with buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 26.6g | 53% |
| Fat | 21.6g | 33% |
| Carbs | 37.9g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed peppers with buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed peppers with buckwheat
How many calories are in Stuffed peppers with buckwheat?
A full serving of Stuffed peppers with buckwheat contains approximately 448 kcal. The total serving weighs about 485g. Per 100 grams, that works out to 92.4 kcal.
Is Stuffed peppers with buckwheat good for weight loss?
Stuffed peppers with buckwheat has a low calorie density at 92.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed peppers with buckwheat?
A serving of Stuffed peppers with buckwheat provides about 26.6g of protein from a total serving weight of 485g. That is 5.5g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed peppers with buckwheat calories?
The easiest way to track Stuffed peppers with buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed peppers with buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Peppers | 370g | 450.0 | 25.5g | +2 kcal, less protein |
| Buckwheat and Stuffed Pepper | 350g | 397.0 | 20g | -51 kcal, less protein |
| Stuffed Bell Peppers | 150g | 156.0 | 9.5g | -292 kcal, less protein |
| Stuffed Peppers with Salad | 605g | 517.0 | 24.7g | +69 kcal, less protein |
| Buckwheat with Meat | 275g | 413.0 | 25.3g | -35 kcal, less protein |