How many calories are in Stuffed Bell Peppers?
Stuffed Bell Peppers contains 156 calories per serving (8% of the 2,000 kcal daily value), with 7.7g fat, 12.6g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Bell Peppers
Nutritional value of Stuffed Bell Peppers per 100 grams
What's inside Stuffed Bell Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bell pepper | 60g | 26.7 kcal | 1g | 0.3g | 5.3g |
| Ground beef and pork mix | 45g | 211.1 kcal | 17.1g | 16g | 0g |
| Cooked white rice | 25g | 132 kcal | 2.8g | 0.4g | 28.4g |
| Onion and carrot sauté | 10g | 40 kcal | 1g | 1g | 8g |
| Tomato sauce | 10g | 80 kcal | 4g | 1g | 15g |
Where do the calories in Stuffed Bell Peppers come from
How Stuffed Bell Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 9.5g | 19% |
| Fat | 7.7g | 12% |
| Carbs | 12.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Bell Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Bell Peppers
How many calories are in Stuffed Bell Peppers?
A full serving of Stuffed Bell Peppers contains approximately 156 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 104 kcal.
Is Stuffed Bell Peppers good for weight loss?
Stuffed Bell Peppers has a low calorie density at 104 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Bell Peppers?
A serving of Stuffed Bell Peppers provides about 9.5g of protein from a total serving weight of 150g. That is 6.3g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Bell Peppers calories?
The easiest way to track Stuffed Bell Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Bell Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Peppers | 450g | 467.0 | 26.4g | +311 kcal, more protein |
| Beef and Rice Pilaf | 245g | 349.0 | 18.6g | +193 kcal, more protein |
| Stuffed Bell Pepper | 170g | 227.0 | 16g | +71 kcal, more protein |
| Pork Fried Rice | 108g | 133.0 | 7.1g | -23 kcal, less protein |
| Beef and Rice | 350g | 570.0 | 31g | +414 kcal, more protein |