How many calories are in Buckwheat and Stuffed Pepper?
Buckwheat and Stuffed Pepper contains 397 calories per serving (20% of the 2,000 kcal daily value), with 14g fat, 50g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Buckwheat and Stuffed Pepper
Nutritional value of Buckwheat and Stuffed Pepper per 100 grams
What's inside Buckwheat and Stuffed Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked buckwheat | 150g | 92 kcal | 3.3g | 0.7g | 19.9g |
| Stuffed bell pepper with ground beef and rice | 130g | 146.2 kcal | 10g | 7.7g | 9.2g |
| Tomato and vegetable sauce | 40g | 87.5 kcal | 1.3g | 5g | 10g |
Where do the calories in Buckwheat and Stuffed Pepper come from
How Buckwheat and Stuffed Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 20g | 40% |
| Fat | 14g | 22% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat and Stuffed Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat and Stuffed Pepper
How many calories are in Buckwheat and Stuffed Pepper?
A full serving of Buckwheat and Stuffed Pepper contains approximately 397 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 113.4 kcal.
Is Buckwheat and Stuffed Pepper good for weight loss?
Buckwheat and Stuffed Pepper has a low calorie density at 113.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Buckwheat and Stuffed Pepper?
A serving of Buckwheat and Stuffed Pepper provides about 20g of protein from a total serving weight of 350g. That is 5.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat and Stuffed Pepper calories?
The easiest way to track Buckwheat and Stuffed Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat and Stuffed Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat with Meat | 275g | 413.0 | 25.3g | +16 kcal, more protein |
| Stuffed peppers with buckwheat | 485g | 448.0 | 26.6g | +51 kcal, more protein |
| Buckwheat with Meat | 250g | 363.0 | 18g | -34 kcal, less protein |
| Meatballs with Buckwheat | 335g | 437.0 | 22g | +40 kcal, more protein |
| Chicken with Buckwheat | 410g | 426.0 | 47.6g | +29 kcal, more protein |