How many calories are in Seeded Bread?
Seeded Bread contains 240 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 20g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seeded Bread
Nutritional value of Seeded Bread per 100 grams
What's inside Seeded Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| seeded multigrain bread | 60g | 400 kcal | 13.3g | 23.3g | 33.3g |
Where do the calories in Seeded Bread come from
How Seeded Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seeded Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seeded Bread
How many calories are in Seeded Bread?
A full serving of Seeded Bread contains approximately 240 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 400 kcal.
Is Seeded Bread good for weight loss?
Seeded Bread has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Seeded Bread?
A serving of Seeded Bread provides about 8g of protein from a total serving weight of 60g. That is 13.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Seeded Bread calories?
The easiest way to track Seeded Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seeded Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seeded Bread Slice | 50g | 230.0 | 7g | -10 kcal, less protein |
| Seeded Bread Slice | 40g | 120.0 | 5g | -120 kcal, less protein |
| Seed Bread Slice | 50g | 140.0 | 6g | -100 kcal, less protein |
| Seed Bread | 50g | 230.0 | 7g | -10 kcal, less protein |
| Seed Bread Slice | 50g | 230.0 | 7g | -10 kcal, less protein |