How many calories are in Bean Tortilla?
Bean Tortilla contains 220 calories per serving (11% of the 2,000 kcal daily value), with 6g fat, 30g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bean Tortilla
Nutritional value of Bean Tortilla per 100 grams
What's inside Bean Tortilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn tortilla | 50g | 260 kcal | 6g | 2g | 44g |
| refried beans with sauce | 40g | 225 kcal | 12.5g | 12.5g | 20g |
Where do the calories in Bean Tortilla come from
How Bean Tortilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bean Tortilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bean Tortilla
How many calories are in Bean Tortilla?
A full serving of Bean Tortilla contains approximately 220 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 244.4 kcal.
Is Bean Tortilla good for weight loss?
Bean Tortilla has a moderate calorie density at 244.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bean Tortilla?
A serving of Bean Tortilla provides about 8g of protein from a total serving weight of 90g. That is 8.9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Bean Tortilla calories?
The easiest way to track Bean Tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bean Tortilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mexican Sopes | 220g | 400.0 | 10g | +180 kcal, more protein |
| Corn Tortilla | 50g | 138.0 | 4g | -82 kcal, less protein |
| Corn Tortillas | 60g | 160.0 | 4g | -60 kcal, less protein |
| Corn Tortillas | 48g | 132.0 | 3g | -88 kcal, less protein |
| Corn Tortilla | 50g | 150.0 | 3g | -70 kcal, less protein |