How many calories are in Chicken Veggie Bowl?
Chicken Veggie Bowl contains 293 calories per serving (15% of the 2,000 kcal daily value), with 7g fat, 21g carbs, and 39.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Bowl
Nutritional value of Chicken Veggie Bowl per 100 grams
What's inside Chicken Veggie Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast | 120g | 165 kcal | 27.5g | 5.8g | 0g |
| cauliflower | 80g | 25 kcal | 2.5g | 0g | 5g |
| zucchini | 70g | 21.4 kcal | 1.4g | 0g | 4.3g |
| carrots | 100g | 25 kcal | 1g | 0g | 6g |
| cabbage | 120g | 25 kcal | 1.7g | 0g | 5.8g |
| parsley | 10g | 50 kcal | 3g | 0g | 10g |
Where do the calories in Chicken Veggie Bowl come from
How Chicken Veggie Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 39.3g | 79% |
| Fat | 7g | 11% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Bowl
How many calories are in Chicken Veggie Bowl?
A full serving of Chicken Veggie Bowl contains approximately 293 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 58.6 kcal.
Is Chicken Veggie Bowl good for weight loss?
Chicken Veggie Bowl has a low calorie density at 58.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veggie Bowl?
A serving of Chicken Veggie Bowl provides about 39.3g of protein from a total serving weight of 500g. That is 7.9g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Bowl calories?
The easiest way to track Chicken Veggie Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with vegetables | 100g | 160.0 | 8.2g | -133 kcal, less protein |
| Chicken with rice and vegetables | 480g | 488.0 | 43.2g | +195 kcal, more protein |
| Shrimp Vegetable Soup | 660g | 172.0 | 22.2g | -121 kcal, less protein |
| Grilled Chicken with Veggies | 310g | 268.0 | 35g | -25 kcal, less protein |
| Vegetable Salad | 230g | 98.0 | 4.9g | -195 kcal, less protein |