How many calories are in Shrimp Vegetable Soup?
Shrimp Vegetable Soup contains 172 calories per serving (9% of the 2,000 kcal daily value), with 1.4g fat, 21.2g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Vegetable Soup
Nutritional value of Shrimp Vegetable Soup per 100 grams
What's inside Shrimp Vegetable Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shrimp | 80g | 87.5 kcal | 21.3g | 1.3g | 1.3g |
| zucchini | 100g | 17 kcal | 1.2g | 0.1g | 3.1g |
| potato | 100g | 40 kcal | 1.7g | 0.2g | 9.6g |
| carrot | 50g | 40 kcal | 1g | 0.2g | 9g |
| cauliflower | 30g | 33.3 kcal | 2.7g | 0g | 6.7g |
| vegetable broth | 300g | 5 kcal | 0.3g | 0g | 0.3g |
Where do the calories in Shrimp Vegetable Soup come from
How Shrimp Vegetable Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 22.2g | 44% |
| Fat | 1.4g | 2% |
| Carbs | 21.2g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Vegetable Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Vegetable Soup
How many calories are in Shrimp Vegetable Soup?
A full serving of Shrimp Vegetable Soup contains approximately 172 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 26.1 kcal.
Is Shrimp Vegetable Soup good for weight loss?
Shrimp Vegetable Soup has a low calorie density at 26.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Vegetable Soup?
A serving of Shrimp Vegetable Soup provides about 22.2g of protein from a total serving weight of 660g. That is 3.4g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Vegetable Soup calories?
The easiest way to track Shrimp Vegetable Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Vegetable Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 1,160g | 340.0 | 6.3g | +168 kcal, less protein |
| vegetable stew | 350g | 200.0 | 4.8g | +28 kcal, less protein |
| Seaweed Soup | 195g | 53.0 | 2.5g | -119 kcal, less protein |
| Chicken noodle soup | 350g | 210.0 | 14.9g | +38 kcal, less protein |
| Vegetable Salad | 230g | 98.0 | 4.9g | -74 kcal, less protein |