How many calories are in Strawberry and Kiwi?
Strawberry and Kiwi contains 97 calories per serving (5% of the 2,000 kcal daily value), with 0.9g fat, 23.6g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry and Kiwi
Nutritional value of Strawberry and Kiwi per 100 grams
What's inside Strawberry and Kiwi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Strawberries | 160g | 31.9 kcal | 0.7g | 0.3g | 7.7g |
| Fresh Kiwi | 75g | 61.3 kcal | 1.1g | 0.5g | 15.1g |
Where do the calories in Strawberry and Kiwi come from
How Strawberry and Kiwi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 1.9g | 4% |
| Fat | 0.9g | 1% |
| Carbs | 23.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry and Kiwi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry and Kiwi
How many calories are in Strawberry and Kiwi?
A full serving of Strawberry and Kiwi contains approximately 97 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 41.3 kcal.
Is Strawberry and Kiwi good for weight loss?
Strawberry and Kiwi has a low calorie density at 41.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry and Kiwi?
A serving of Strawberry and Kiwi provides about 1.9g of protein from a total serving weight of 235g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry and Kiwi calories?
The easiest way to track Strawberry and Kiwi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry and Kiwi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Kiwi | 75g | 45.8 | 0.8g | -51 kcal, less protein |
| Kiwi Fruit | 75g | 45.8 | 0.8g | -51 kcal, less protein |
| Fresh Kiwi | 55g | 34.0 | 1g | -63 kcal, less protein |
| Two Kiwis | 140g | 85.4 | 1.6g | -11 kcal, less protein |
| Fresh Kiwi | 100g | 61.0 | 1.1g | -36 kcal, less protein |