How many calories are in Mami Pares?
Mami Pares contains 250 calories per serving (13% of the 2,000 kcal daily value), with 11g fat, 29g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mami Pares
Nutritional value of Mami Pares per 100 grams
What's inside Mami Pares
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 68g | 167.6 kcal | 2.9g | 2.9g | 26.5g |
| pork meat | 45g | 202.2 kcal | 20g | 15.6g | 11.1g |
| green onions | 23g | 78.3 kcal | 0g | 0g | 17.4g |
| soy sauce | 14g | 192.9 kcal | 7.1g | 14.3g | 14.3g |
Where do the calories in Mami Pares come from
How Mami Pares fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 13g | 26% |
| Fat | 11g | 17% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mami Pares
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mami Pares
How many calories are in Mami Pares?
A full serving of Mami Pares contains approximately 250 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 166.7 kcal.
Is Mami Pares good for weight loss?
Mami Pares has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mami Pares?
A serving of Mami Pares provides about 13g of protein from a total serving weight of 150g. That is 8.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Mami Pares calories?
The easiest way to track Mami Pares is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mami Pares compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancit Canton | 395g | 30.0 | 0.8g | -220 kcal, less protein |
| Pancit Canton | 320g | 415.0 | 18.5g | +165 kcal, more protein |
| Pancit | 340g | 315.0 | 12.3g | +65 kcal, less protein |
| Pork Fried Noodles | 305g | 425.0 | 28.3g | +175 kcal, more protein |
| Grilled Pork with Purple Vermicelli | 225g | 425.0 | 20.8g | +175 kcal, more protein |