How many calories are in Cream-filled pastry?
Cream-filled pastry contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream-filled pastry
Nutritional value of Cream-filled pastry per 100 grams
What's inside Cream-filled pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pastry shell | 40g | 400 kcal | 7.5g | 20g | 50g |
Where do the calories in Cream-filled pastry come from
How Cream-filled pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream-filled pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream-filled pastry
How many calories are in Cream-filled pastry?
A full serving of Cream-filled pastry contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Cream-filled pastry good for weight loss?
Cream-filled pastry has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream-filled pastry?
A serving of Cream-filled pastry provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cream-filled pastry calories?
The easiest way to track Cream-filled pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream-filled pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiger Tail Pastry | 30g | 0.0 | 5g | -160 kcal, more protein |
| Pastry | 50g | 200.0 | 3g | +40 kcal, same protein |
| Chocolate Tart | 40g | 160.0 | 2g | +0 kcal, less protein |
| Cream Puff | 30g | 110.0 | 2g | -50 kcal, less protein |
| Mini Cinnamon Roll | 40g | 160.0 | 3g | +0 kcal, same protein |