How many calories are in Chicken Egg Sandwich?
Chicken Egg Sandwich contains 655 calories per serving (33% of the 2,000 kcal daily value), with 28g fat, 47g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Egg Sandwich
Nutritional value of Chicken Egg Sandwich per 100 grams
What's inside Chicken Egg Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white hamburger bun | 80g | 268.8 kcal | 8.8g | 3.8g | 50g |
| fried egg | 50g | 260 kcal | 24g | 20g | 2g |
| processed cheese slice | 40g | 350 kcal | 15g | 25g | 2.5g |
| fried chicken patty | 60g | 250 kcal | 25g | 8.3g | 0g |
| ketchup | 15g | 133.3 kcal | 0g | 0g | 33.3g |
Where do the calories in Chicken Egg Sandwich come from
How Chicken Egg Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 655 kcal | 33% |
| Protein | 40g | 80% |
| Fat | 28g | 43% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Egg Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Egg Sandwich
How many calories are in Chicken Egg Sandwich?
A full serving of Chicken Egg Sandwich contains approximately 655 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 267.3 kcal.
Is Chicken Egg Sandwich good for weight loss?
Chicken Egg Sandwich has a high calorie density at 267.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Egg Sandwich?
A serving of Chicken Egg Sandwich provides about 40g of protein from a total serving weight of 245g. That is 16.3g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Egg Sandwich calories?
The easiest way to track Chicken Egg Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Egg Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cheese sandwich | 145g | 442.0 | 16.1g | -213 kcal, less protein |
| Egg Sausage Sandwich | 240g | 520.0 | 25g | -135 kcal, less protein |
| Cheese Chicken Burger | 265g | 644.0 | 28.9g | -11 kcal, less protein |
| Chicken Sandwich | 275g | 681.0 | 30.3g | +26 kcal, less protein |
| Chicken Burger | 220g | 516.0 | 31.3g | -139 kcal, less protein |