How many calories are in Spicy Fried Tempeh?
Spicy Fried Tempeh contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 20g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Fried Tempeh
Nutritional value of Spicy Fried Tempeh per 100 grams
What's inside Spicy Fried Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tempeh with sauce | 150g | 213.3 kcal | 13.3g | 12g | 13.3g |
Where do the calories in Spicy Fried Tempeh come from
How Spicy Fried Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Fried Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Fried Tempeh
How many calories are in Spicy Fried Tempeh?
A full serving of Spicy Fried Tempeh contains approximately 320 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 213.3 kcal.
Is Spicy Fried Tempeh good for weight loss?
Spicy Fried Tempeh has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy Fried Tempeh?
A serving of Spicy Fried Tempeh provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Fried Tempeh calories?
The easiest way to track Spicy Fried Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Fried Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Fried Tempeh | 150g | 330.0 | 20g | +10 kcal, same protein |
| Fried Tempeh | 50g | 160.0 | 15g | -160 kcal, less protein |
| Fried Tempeh | 70g | 140.0 | 15g | -180 kcal, less protein |
| Fried Tempeh | 150g | 195.0 | 18g | -125 kcal, less protein |
| Fried Tempeh | 160g | 320.0 | 32g | +0 kcal, more protein |