How many calories are in Fried Tempeh?
Fried Tempeh contains 160 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 14g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tempeh
Nutritional value of Fried Tempeh per 100 grams
What's inside Fried Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tempeh | 50g | 320 kcal | 30g | 18g | 28g |
Where do the calories in Fried Tempeh come from
How Fried Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 15g | 30% |
| Fat | 9g | 14% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempeh
How many calories are in Fried Tempeh?
A full serving of Fried Tempeh contains approximately 160 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 320 kcal.
Is Fried Tempeh good for weight loss?
Fried Tempeh has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Tempeh?
A serving of Fried Tempeh provides about 15g of protein from a total serving weight of 50g. That is 30g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempeh calories?
The easiest way to track Fried Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tempeh | 70g | 140.0 | 15g | -20 kcal, same protein |
| Fried Tempeh | 150g | 195.0 | 18g | +35 kcal, more protein |
| Fried Tempeh | 160g | 320.0 | 32g | +160 kcal, more protein |
| Fried Tempeh with Sambal | 150g | 320.0 | 25g | +160 kcal, more protein |
| Tempeh Rice Bowl | 100g | 143.0 | 19g | -17 kcal, more protein |