How many calories are in Fried Tempeh?
Fried Tempeh contains 195 calories per serving (10% of the 2,000 kcal daily value), with 10.5g fat, 14.4g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tempeh
Nutritional value of Fried Tempeh per 100 grams
What's inside Fried Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tempeh | 150g | 130 kcal | 12g | 7g | 9.6g |
Where do the calories in Fried Tempeh come from
How Fried Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 18g | 36% |
| Fat | 10.5g | 16% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempeh
How many calories are in Fried Tempeh?
A full serving of Fried Tempeh contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Fried Tempeh good for weight loss?
Fried Tempeh has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Tempeh?
A serving of Fried Tempeh provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempeh calories?
The easiest way to track Fried Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tempeh | 50g | 160.0 | 15g | -35 kcal, less protein |
| Fried Tempeh | 70g | 140.0 | 15g | -55 kcal, less protein |
| Fried Tempeh | 160g | 320.0 | 32g | +125 kcal, more protein |
| Fried Tempeh with Sambal | 150g | 320.0 | 25g | +125 kcal, more protein |
| Tempeh Rice Bowl | 100g | 143.0 | 19g | -52 kcal, more protein |