How many calories are in Herbed Flatbread?
Herbed Flatbread contains 90 calories per serving (5% of the 2,000 kcal daily value), with 1g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Flatbread
Nutritional value of Herbed Flatbread per 100 grams
What's inside Herbed Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread with herbs | 30g | 300 kcal | 10g | 3.3g | 50g |
Where do the calories in Herbed Flatbread come from
How Herbed Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Flatbread
How many calories are in Herbed Flatbread?
A full serving of Herbed Flatbread contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Herbed Flatbread good for weight loss?
Herbed Flatbread has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Herbed Flatbread?
A serving of Herbed Flatbread provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Flatbread calories?
The easiest way to track Herbed Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herb Flatbread | 40g | 110.0 | 4g | +20 kcal, more protein |
| Flatbread with mozzarella and tomato | 256g | 557.0 | 31g | +467 kcal, more protein |
| Herbed Chickpea Flatbread | 160g | 250.0 | 10g | +160 kcal, more protein |
| Flatbread | 30g | 80.0 | 3g | -10 kcal, same protein |
| Flatbread | 60g | 160.0 | 5g | +70 kcal, more protein |