How many calories are in Herb Flatbread?
Herb Flatbread contains 110 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 20g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herb Flatbread
Nutritional value of Herb Flatbread per 100 grams
What's inside Herb Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread with herbs (e.g., spinach or fenugreek) | 40g | 275 kcal | 10g | 2.5g | 50g |
Where do the calories in Herb Flatbread come from
How Herb Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herb Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herb Flatbread
How many calories are in Herb Flatbread?
A full serving of Herb Flatbread contains approximately 110 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 275 kcal.
Is Herb Flatbread good for weight loss?
Herb Flatbread has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Herb Flatbread?
A serving of Herb Flatbread provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Herb Flatbread calories?
The easiest way to track Herb Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herb Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herb Flatbread Piece | 69g | 149.0 | 1g | +39 kcal, less protein |
| Herbed Flatbread | 30g | 90.0 | 3g | -20 kcal, less protein |
| Herbed Chickpea Flatbread | 160g | 250.0 | 10g | +140 kcal, more protein |
| Herb Flatbread | 200g | 480.0 | 14g | +370 kcal, more protein |
| Herbed Flatbread | 20g | 0.0 | 0g | -110 kcal, less protein |