How many calories are in Weight Gainer?
Weight Gainer contains 400 calories per serving (20% of the 2,000 kcal daily value), with 5g fat, 50g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Weight Gainer
Nutritional value of Weight Gainer per 100 grams
What's inside Weight Gainer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Weight Gainer Powder (Chocolate Ice Cream Flavor) | 100g | 400 kcal | 30g | 5g | 50g |
Where do the calories in Weight Gainer come from
How Weight Gainer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 30g | 60% |
| Fat | 5g | 8% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Weight Gainer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Weight Gainer
How many calories are in Weight Gainer?
A full serving of Weight Gainer contains approximately 400 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 400 kcal.
Is Weight Gainer good for weight loss?
Weight Gainer has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Weight Gainer?
A serving of Weight Gainer provides about 30g of protein from a total serving weight of 100g. That is 30g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Weight Gainer calories?
The easiest way to track Weight Gainer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Weight Gainer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Weight Gainer Powder | 90g | 450.0 | 27g | +50 kcal, less protein |
| Whey Protein | 30g | 120.0 | 21.3g | -280 kcal, less protein |
| Whey Protein Powder | 30g | 120.0 | 24g | -280 kcal, less protein |
| Gainer | 20g | 80.0 | 14g | -320 kcal, less protein |
| Whey Protein Powder | 30g | 120.0 | 24g | -280 kcal, less protein |