How many calories are in Weight Gainer Powder?
Weight Gainer Powder contains 450 calories per serving (23% of the 2,000 kcal daily value), with 5g fat, 54g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Weight Gainer Powder
Nutritional value of Weight Gainer Powder per 100 grams
What's inside Weight Gainer Powder
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| weight gainer powder | 90g | 500 kcal | 30g | 5.6g | 60g |
Where do the calories in Weight Gainer Powder come from
How Weight Gainer Powder fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 27g | 54% |
| Fat | 5g | 8% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Weight Gainer Powder
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Weight Gainer Powder
How many calories are in Weight Gainer Powder?
A full serving of Weight Gainer Powder contains approximately 450 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 500 kcal.
Is Weight Gainer Powder good for weight loss?
Weight Gainer Powder has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Weight Gainer Powder?
A serving of Weight Gainer Powder provides about 27g of protein from a total serving weight of 90g. That is 30g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Weight Gainer Powder calories?
The easiest way to track Weight Gainer Powder is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Weight Gainer Powder compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gainer | 20g | 80.0 | 14g | -370 kcal, less protein |
| Mass Gainer | 120g | 480.0 | 40g | +30 kcal, more protein |
| Mass Gainer Shake | 40g | 512.0 | 20g | +62 kcal, less protein |
| Mass Gainer | 100g | 400.0 | 30g | -50 kcal, more protein |
| Weight Gainer | 100g | 400.0 | 30g | -50 kcal, more protein |