How many calories are in Cheese Puffcorn Snack?
Cheese Puffcorn Snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Puffcorn Snack
Nutritional value of Cheese Puffcorn Snack per 100 grams
What's inside Cheese Puffcorn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed corn snack with cheese flavor | 30g | 500 kcal | 6.7g | 30g | 50g |
Where do the calories in Cheese Puffcorn Snack come from
How Cheese Puffcorn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Puffcorn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Puffcorn Snack
How many calories are in Cheese Puffcorn Snack?
A full serving of Cheese Puffcorn Snack contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Cheese Puffcorn Snack good for weight loss?
Cheese Puffcorn Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Puffcorn Snack?
A serving of Cheese Puffcorn Snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Puffcorn Snack calories?
The easiest way to track Cheese Puffcorn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Puffcorn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Puffcorn Snack | 20g | 100.0 | 2g | -50 kcal, same protein |
| Puffed Corn Snack | 15g | 0.0 | 0g | -150 kcal, less protein |
| Puffed Corn Snack | 30g | 150.0 | 2g | +0 kcal, same protein |
| Cheese Corn Snack | 60g | 300.0 | 5g | +150 kcal, more protein |
| Cheese Puffs | 30g | 150.0 | 2g | +0 kcal, same protein |