How many calories are in Buckwheat with Meatballs?
Buckwheat with Meatballs contains 408 calories per serving (20% of the 2,000 kcal daily value), with 17.3g fat, 40.8g carbs, and 26.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buckwheat with Meatballs
Nutritional value of Buckwheat with Meatballs per 100 grams
What's inside Buckwheat with Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked buckwheat | 180g | 92.2 kcal | 3.4g | 0.7g | 19.9g |
| Baked beef meatballs | 120g | 201.7 kcal | 16.7g | 13.3g | 4.2g |
Where do the calories in Buckwheat with Meatballs come from
How Buckwheat with Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 408 kcal | 20% |
| Protein | 26.1g | 52% |
| Fat | 17.3g | 27% |
| Carbs | 40.8g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buckwheat with Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buckwheat with Meatballs
How many calories are in Buckwheat with Meatballs?
A full serving of Buckwheat with Meatballs contains approximately 408 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136 kcal.
Is Buckwheat with Meatballs good for weight loss?
Buckwheat with Meatballs has a low calorie density at 136 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Buckwheat with Meatballs?
A serving of Buckwheat with Meatballs provides about 26.1g of protein from a total serving weight of 300g. That is 8.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Buckwheat with Meatballs calories?
The easiest way to track Buckwheat with Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buckwheat with Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat and Meatballs | 260g | 310.0 | 16.6g | -98 kcal, less protein |
| Buckwheat and Meatballs | 230g | 267.0 | 11.3g | -141 kcal, less protein |
| Buckwheat and Meatballs | 340g | 410.0 | 19.5g | +2 kcal, less protein |
| Meatballs with Buckwheat | 335g | 437.0 | 22g | +29 kcal, less protein |
| Buckwheat and Chicken Meatballs | 230g | 296.0 | 21.6g | -112 kcal, less protein |