How many calories are in Cooked Chicken Breast?
Cooked Chicken Breast contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Chicken Breast
Nutritional value of Cooked Chicken Breast per 100 grams
What's inside Cooked Chicken Breast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Cooked Chicken Breast come from
How Cooked Chicken Breast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Chicken Breast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Chicken Breast
How many calories are in Cooked Chicken Breast?
A full serving of Cooked Chicken Breast contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Cooked Chicken Breast good for weight loss?
Cooked Chicken Breast has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Chicken Breast?
A serving of Cooked Chicken Breast provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Chicken Breast calories?
The easiest way to track Cooked Chicken Breast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Chicken Breast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Chicken Breast | 300g | 495.0 | 93g | +330 kcal, more protein |
| Chicken Salad | 120g | 198.0 | 37g | +33 kcal, more protein |
| Chicken Meal | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Breast | 80g | 132.0 | 25g | -33 kcal, less protein |
| Cooked Chicken Breast | 120g | 198.0 | 37.2g | +33 kcal, more protein |