How many calories are in Sautéed Peppers and Onions?
Sautéed Peppers and Onions contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.6g fat, 19g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sautéed Peppers and Onions
Nutritional value of Sautéed Peppers and Onions per 100 grams
What's inside Sautéed Peppers and Onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| green bell pepper | 150g | 30 kcal | 1g | 0.3g | 6.7g |
| onion | 100g | 40 kcal | 1g | 0.1g | 9g |
Where do the calories in Sautéed Peppers and Onions come from
How Sautéed Peppers and Onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 0.6g | 1% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sautéed Peppers and Onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sautéed Peppers and Onions
How many calories are in Sautéed Peppers and Onions?
A full serving of Sautéed Peppers and Onions contains approximately 85 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 34 kcal.
Is Sautéed Peppers and Onions good for weight loss?
Sautéed Peppers and Onions has a low calorie density at 34 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sautéed Peppers and Onions?
A serving of Sautéed Peppers and Onions provides about 2.5g of protein from a total serving weight of 250g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Sautéed Peppers and Onions calories?
The easiest way to track Sautéed Peppers and Onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sautéed Peppers and Onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Salad | 160g | 50.0 | 1.8g | -35 kcal, less protein |
| Sautéed Peppers and Onions | 405g | 122.0 | 4g | +37 kcal, more protein |
| Chicken Stir-Fry | 350g | 381.0 | 63.5g | +296 kcal, more protein |
| Vegetable Soup | 150g | 30.0 | 0.9g | -55 kcal, less protein |
| Onion and Potato Fritters | 150g | 60.0 | 1.2g | -25 kcal, less protein |