How many calories are in Cheese Bread Slice?
Cheese Bread Slice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 16g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bread Slice
Nutritional value of Cheese Bread Slice per 100 grams
What's inside Cheese Bread Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 30g | 266.7 kcal | 10g | 3.3g | 50g |
| cheese (mozzarella or similar) | 10g | 400 kcal | 30g | 40g | 10g |
Where do the calories in Cheese Bread Slice come from
How Cheese Bread Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bread Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bread Slice
How many calories are in Cheese Bread Slice?
A full serving of Cheese Bread Slice contains approximately 120 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 300 kcal.
Is Cheese Bread Slice good for weight loss?
Cheese Bread Slice has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Bread Slice?
A serving of Cheese Bread Slice provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bread Slice calories?
The easiest way to track Cheese Bread Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bread Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Cheese Sandwich | 90g | 270.0 | 12g | +150 kcal, more protein |
| Grilled Cheese Sandwich | 160g | 460.0 | 18g | +340 kcal, more protein |
| Cheese Toastie | 80g | 230.0 | 10g | +110 kcal, more protein |
| Cheese Toastie | 90g | 260.0 | 11g | +140 kcal, more protein |
| Cheese Bake | 50g | 110.0 | 7g | -10 kcal, more protein |