How many calories are in Chili Meat Sauce?
Chili Meat Sauce contains 300 calories per serving (15% of the 2,000 kcal daily value), with 20g fat, 20g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chili Meat Sauce
Nutritional value of Chili Meat Sauce per 100 grams
What's inside Chili Meat Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chili sauce with ground meat | 150g | 200 kcal | 10g | 13.3g | 13.3g |
Where do the calories in Chili Meat Sauce come from
How Chili Meat Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chili Meat Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chili Meat Sauce
How many calories are in Chili Meat Sauce?
A full serving of Chili Meat Sauce contains approximately 300 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 200 kcal.
Is Chili Meat Sauce good for weight loss?
Chili Meat Sauce has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chili Meat Sauce?
A serving of Chili Meat Sauce provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chili Meat Sauce calories?
The easiest way to track Chili Meat Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chili Meat Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chili Con Carne | 250g | 180.0 | 15g | -120 kcal, same protein |
| Chili Sauce | 150g | 120.0 | 4g | -180 kcal, less protein |
| Chili Oil | 30g | 270.0 | 3g | -30 kcal, less protein |
| Stuffed Green Chili in Tomato Sauce | 180g | 100.0 | 2g | -200 kcal, less protein |
| Hot Chili Ketchup | 100g | 100.0 | 1g | -200 kcal, less protein |