How many calories are in Bread with Roe and Pate?
Bread with Roe and Pate contains 340 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 33g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with Roe and Pate
Nutritional value of Bread with Roe and Pate per 100 grams
What's inside Bread with Roe and Pate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole Grain Bread | 70g | 250 kcal | 8.6g | 4.3g | 45.7g |
| Fish Roe Spread | 25g | 480 kcal | 12g | 44g | 4g |
| Camembert | 15g | 300 kcal | 20g | 26.7g | 0g |
Where do the calories in Bread with Roe and Pate come from
How Bread with Roe and Pate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with Roe and Pate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with Roe and Pate
How many calories are in Bread with Roe and Pate?
A full serving of Bread with Roe and Pate contains approximately 340 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 309.1 kcal.
Is Bread with Roe and Pate good for weight loss?
Bread with Roe and Pate has a high calorie density at 309.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with Roe and Pate?
A serving of Bread with Roe and Pate provides about 12g of protein from a total serving weight of 110g. That is 10.9g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Bread with Roe and Pate calories?
The easiest way to track Bread with Roe and Pate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with Roe and Pate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Bread Lunch | 310g | 705.0 | 29.6g | +365 kcal, more protein |
| Camembert Sandwich | 70g | 196.0 | 9.6g | -144 kcal, less protein |
| Egg and Salmon Breakfast | 250g | 334.0 | 28g | -6 kcal, more protein |
| Salmon Toast Breakfast | 390g | 503.0 | 25.3g | +163 kcal, more protein |
| Salmon Egg Toast | 150g | 344.0 | 17.9g | +4 kcal, more protein |