How many calories are in Pasta with Chicken Stew?

Pasta with Chicken Stew contains 612 calories per serving (31% of the 2,000 kcal daily value), with 24g fat, 68g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with Chicken Stew

Total weight: 360g
612.0
kcal
33g
Protein
24g
Fat
68g
Carbs

Nutritional value of Pasta with Chicken Stew per 100 grams

170.0
kcal
9.2g
Protein
6.7g
Fat
18.9g
Carbs

What's inside Pasta with Chicken Stew

Ingredient Amount Calories Protein Fat Carbs
pasta (small tubular, cooked) 225g 140 kcal 4.9g 0.4g 28g
chicken stew (with tomato sauce) 135g 220 kcal 17g 17g 3.7g

Where do the calories in Pasta with Chicken Stew come from

35%
44%
22%
Fat 35% Carbs 44% Protein 22%

How Pasta with Chicken Stew fits into your daily diet

Nutrient Amount % Daily Value
Calories 612 kcal 31%
Protein 33g 66%
Fat 24g 37%
Carbs 68g 23%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with Chicken Stew

🏃
Jogging
61 min
🚴
Cycling
72 min
🚶
Walking
142 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with Chicken Stew

How many calories are in Pasta with Chicken Stew?

A full serving of Pasta with Chicken Stew contains approximately 612 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 170 kcal.

Is Pasta with Chicken Stew good for weight loss?

Pasta with Chicken Stew has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Pasta with Chicken Stew?

A serving of Pasta with Chicken Stew provides about 33g of protein from a total serving weight of 360g. That is 9.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with Chicken Stew calories?

The easiest way to track Pasta with Chicken Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with Chicken Stew compare to similar meals?

Meal Weight Calories Protein compared to this
Spaghetti with Chicken 360g 475.0 35g -137 kcal, more protein
Chicken and Rice 300g 444.0 22.2g -168 kcal, less protein
Rice and Chicken Stew 400g 505.0 21g -107 kcal, less protein
Chicken stew with rice 300g 0.0 0g -612 kcal, less protein
Noodles with chicken stew and potato 370g 485.0 39.5g -127 kcal, more protein