How many calories are in Brown Gravy?
Brown Gravy contains 45 calories per serving (2% of the 2,000 kcal daily value), with 2.5g fat, 5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brown Gravy
Nutritional value of Brown Gravy per 100 grams
What's inside Brown Gravy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brown gravy | 60g | 75 kcal | 0.8g | 4.2g | 8.3g |
Where do the calories in Brown Gravy come from
How Brown Gravy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 2.5g | 4% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brown Gravy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brown Gravy
How many calories are in Brown Gravy?
A full serving of Brown Gravy contains approximately 45 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 75 kcal.
Is Brown Gravy good for weight loss?
Brown Gravy has a low calorie density at 75 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Brown Gravy?
A serving of Brown Gravy provides about 0.5g of protein from a total serving weight of 60g. That is 0.8g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Brown Gravy calories?
The easiest way to track Brown Gravy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brown Gravy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brown Gravy | 100g | 53.0 | 1.5g | +8 kcal, more protein |
| Brown Gravy | 60g | 45.0 | 1g | +0 kcal, more protein |
| Gravy Sauce | 30g | 15.0 | 0.5g | -30 kcal, same protein |
| Gravy and Tomato | 100g | 39.0 | 1.1g | -6 kcal, more protein |
| Salisbury steak with mushroom gravy | 300g | 415.0 | 29g | +370 kcal, more protein |