How many calories are in Chicken Noodle Soup?
Chicken Noodle Soup contains 203 calories per serving (10% of the 2,000 kcal daily value), with 7.3g fat, 24.6g carbs, and 10.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Noodle Soup
Nutritional value of Chicken Noodle Soup per 100 grams
What's inside Chicken Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 250g | 15.2 kcal | 2.4g | 0.8g | 0g |
| Egg noodles | 30g | 356.7 kcal | 14g | 1g | 71g |
| Carrots | 20g | 40 kcal | 0.9g | 0.2g | 9.5g |
| Onion | 15g | 40 kcal | 1.1g | 0.1g | 9.3g |
| Vegetable oil | 5g | 880 kcal | 0g | 98g | 0.6g |
Where do the calories in Chicken Noodle Soup come from
How Chicken Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 203 kcal | 10% |
| Protein | 10.6g | 21% |
| Fat | 7.3g | 11% |
| Carbs | 24.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Noodle Soup
How many calories are in Chicken Noodle Soup?
A full serving of Chicken Noodle Soup contains approximately 203 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 63.4 kcal.
Is Chicken Noodle Soup good for weight loss?
Chicken Noodle Soup has a low calorie density at 63.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Noodle Soup?
A serving of Chicken Noodle Soup provides about 10.6g of protein from a total serving weight of 320g. That is 3.3g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Noodle Soup calories?
The easiest way to track Chicken Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Noodle Soup | 330g | 155.0 | 6.8g | -48 kcal, less protein |
| Chicken Noodle Soup | 280g | 225.0 | 23g | +22 kcal, more protein |
| Chicken Noodle Soup | 388g | 251.0 | 22g | +48 kcal, more protein |
| Soup | 405g | 126.0 | 3.3g | -77 kcal, less protein |
| Mixed Meat Soup | 295g | 195.0 | 3g | -8 kcal, less protein |