How many calories are in Chicken stew with potatoes and crackers?
Chicken stew with potatoes and crackers contains 410 calories per serving (21% of the 2,000 kcal daily value), with 25.1g fat, 18g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken stew with potatoes and crackers
Nutritional value of Chicken stew with potatoes and crackers per 100 grams
What's inside Chicken stew with potatoes and crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken meat (cooked, with skin) | 150g | 220 kcal | 18g | 16.7g | 0g |
| Potatoes (boiled) | 100g | 80 kcal | 2g | 0.1g | 18g |
Where do the calories in Chicken stew with potatoes and crackers come from
How Chicken stew with potatoes and crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 29g | 58% |
| Fat | 25.1g | 39% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken stew with potatoes and crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken stew with potatoes and crackers
How many calories are in Chicken stew with potatoes and crackers?
A full serving of Chicken stew with potatoes and crackers contains approximately 410 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 164 kcal.
Is Chicken stew with potatoes and crackers good for weight loss?
Chicken stew with potatoes and crackers has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken stew with potatoes and crackers?
A serving of Chicken stew with potatoes and crackers provides about 29g of protein from a total serving weight of 250g. That is 11.6g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken stew with potatoes and crackers calories?
The easiest way to track Chicken stew with potatoes and crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken stew with potatoes and crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Potatoes | 250g | 410.0 | 29g | +0 kcal, same protein |
| Chicken and Potato | 180g | 87.0 | 2g | -323 kcal, less protein |
| Rice Chicken Potato | 420g | 503.0 | 43.8g | +93 kcal, more protein |
| Chicken Pasta with Potatoes | 370g | 77.0 | 2g | -333 kcal, less protein |
| Chicken with Rice and Potato | 370g | 488.0 | 33.1g | +78 kcal, more protein |