How many calories are in Fried Dough Ball?
Fried Dough Ball contains 70 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dough Ball
Nutritional value of Fried Dough Ball per 100 grams
What's inside Fried Dough Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough ball (puff puff) | 25g | 280 kcal | 4g | 16g | 28g |
Where do the calories in Fried Dough Ball come from
How Fried Dough Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dough Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dough Ball
How many calories are in Fried Dough Ball?
A full serving of Fried Dough Ball contains approximately 70 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 280 kcal.
Is Fried Dough Ball good for weight loss?
Fried Dough Ball has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Dough Ball?
A serving of Fried Dough Ball provides about 1g of protein from a total serving weight of 25g. That is 4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dough Ball calories?
The easiest way to track Fried Dough Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dough Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried dough balls | 120g | 360.0 | 6g | +290 kcal, more protein |
| Fried Dough Balls | 250g | 850.0 | 10g | +780 kcal, more protein |
| Fried Dough Ball | 15g | 45.0 | 1g | -25 kcal, same protein |
| Fried Dough Snacks | 160g | 470.0 | 10g | +400 kcal, more protein |
| Fried dough ball with chocolate sprinkles | 40g | 140.0 | 3g | +70 kcal, more protein |