How many calories are in Fried Dough Snacks?
Fried Dough Snacks contains 470 calories per serving (24% of the 2,000 kcal daily value), with 21g fat, 63g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dough Snacks
Nutritional value of Fried Dough Snacks per 100 grams
What's inside Fried Dough Snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough ball (similar to puff-puff or doughnut hole) | 50g | 300 kcal | 6g | 14g | 40g |
| fried dough ball (lighter color variant) | 50g | 280 kcal | 6g | 12g | 36g |
| fried dough stick (similar to Nigerian chin chin or puff-puff variant) | 60g | 300 kcal | 6.7g | 13.3g | 41.7g |
Where do the calories in Fried Dough Snacks come from
How Fried Dough Snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 10g | 20% |
| Fat | 21g | 32% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dough Snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dough Snacks
How many calories are in Fried Dough Snacks?
A full serving of Fried Dough Snacks contains approximately 470 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 293.8 kcal.
Is Fried Dough Snacks good for weight loss?
Fried Dough Snacks has a high calorie density at 293.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Dough Snacks?
A serving of Fried Dough Snacks provides about 10g of protein from a total serving weight of 160g. That is 6.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dough Snacks calories?
The easiest way to track Fried Dough Snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dough Snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried dough balls | 120g | 360.0 | 6g | -110 kcal, less protein |
| Fried Dough Balls | 250g | 850.0 | 10g | +380 kcal, same protein |
| Fried Dough Ball | 25g | 70.0 | 1g | -400 kcal, less protein |
| Salad with fried dough and fish | 300g | 400.0 | 21g | -70 kcal, more protein |
| Fried Spring Rolls & Dough Balls | 160g | 370.0 | 7g | -100 kcal, less protein |