How many calories are in chocolate avocado slice?
chocolate avocado slice contains 468 calories per serving (23% of the 2,000 kcal daily value), with 28g fat, 51.6g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chocolate avocado slice
Nutritional value of chocolate avocado slice per 100 grams
What's inside chocolate avocado slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate coating (dark chocolate glaze) | 60g | 320 kcal | 4g | 18g | 40g |
| avocado/green custard filling (avocado mash) | 45g | 160 kcal | 2g | 14g | 8g |
| cake sponge (chocolate sponge) | 40g | 390 kcal | 9g | 21g | 45g |
| cream filling (whipped cream/mascarpone) | 15g | 320 kcal | 4g | 16.7g | 40g |
Where do the calories in chocolate avocado slice come from
How chocolate avocado slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468 kcal | 23% |
| Protein | 7.5g | 15% |
| Fat | 28g | 43% |
| Carbs | 51.6g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate avocado slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate avocado slice
How many calories are in chocolate avocado slice?
A full serving of chocolate avocado slice contains approximately 468 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 292.5 kcal.
Is chocolate avocado slice good for weight loss?
chocolate avocado slice has a high calorie density at 292.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate avocado slice?
A serving of chocolate avocado slice provides about 7.5g of protein from a total serving weight of 160g. That is 4.7g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track chocolate avocado slice calories?
The easiest way to track chocolate avocado slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate avocado slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| layered_vanilla_cake | 195g | 699.0 | 9.3g | +231 kcal, more protein |
| chocolate cake slice | 255g | 867.0 | 8.1g | +399 kcal, more protein |
| iced cream slice | 118g | 454.0 | 5g | -14 kcal, less protein |
| Chocolate Cream Puff | 100g | 310.0 | 6.5g | -158 kcal, less protein |
| Fudgee Barr | 41g | 172.0 | 2g | -296 kcal, less protein |