How many calories are in Pasta with Cream Sauce?
Pasta with Cream Sauce contains 630 calories per serving (32% of the 2,000 kcal daily value), with 2.7g fat, 130.5g carbs, and 21.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Cream Sauce
Nutritional value of Pasta with Cream Sauce per 100 grams
What's inside Pasta with Cream Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fusilli pasta | 180g | 350 kcal | 12g | 1.5g | 72.5g |
Where do the calories in Pasta with Cream Sauce come from
How Pasta with Cream Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 21.6g | 43% |
| Fat | 2.7g | 4% |
| Carbs | 130.5g | 44% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Cream Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Cream Sauce
How many calories are in Pasta with Cream Sauce?
A full serving of Pasta with Cream Sauce contains approximately 630 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 350 kcal.
Is Pasta with Cream Sauce good for weight loss?
Pasta with Cream Sauce has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pasta with Cream Sauce?
A serving of Pasta with Cream Sauce provides about 21.6g of protein from a total serving weight of 180g. That is 12g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Cream Sauce calories?
The easiest way to track Pasta with Cream Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Cream Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Tomato Sauce | 180g | 0.0 | 0g | -630 kcal, less protein |
| Pasta with Eggs and Chicken | 225g | 338.0 | 12g | -292 kcal, less protein |
| Fusilli Pasta | 180g | 270.0 | 9g | -360 kcal, less protein |
| Pasta with sauce | 162g | 567.0 | 19g | -63 kcal, less protein |
| Cooked Fusilli Pasta | 80g | 296.0 | 10g | -334 kcal, less protein |