How many calories are in Vegetarian stir-fried noodles?
Vegetarian stir-fried noodles contains 365 calories per serving (18% of the 2,000 kcal daily value), with 5g fat, 67g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian stir-fried noodles
Nutritional value of Vegetarian stir-fried noodles per 100 grams
What's inside Vegetarian stir-fried noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 180g | 150 kcal | 3.9g | 1.7g | 27.8g |
| cabbage | 70g | 28.6 kcal | 1.4g | 0g | 5.7g |
| green onions | 30g | 50 kcal | 3.3g | 0g | 10g |
| soy sauce and seasoning sauce mix | 40g | 150 kcal | 2.5g | 5g | 25g |
Where do the calories in Vegetarian stir-fried noodles come from
How Vegetarian stir-fried noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 5g | 8% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian stir-fried noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian stir-fried noodles
How many calories are in Vegetarian stir-fried noodles?
A full serving of Vegetarian stir-fried noodles contains approximately 365 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 114.1 kcal.
Is Vegetarian stir-fried noodles good for weight loss?
Vegetarian stir-fried noodles has a low calorie density at 114.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetarian stir-fried noodles?
A serving of Vegetarian stir-fried noodles provides about 10g of protein from a total serving weight of 320g. That is 3.1g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian stir-fried noodles calories?
The easiest way to track Vegetarian stir-fried noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian stir-fried noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| stir-fried noodles with vegetables | 290g | 239.0 | 7g | -126 kcal, less protein |
| Vegetable Noodles | 314g | 319.0 | 9g | -46 kcal, less protein |
| Instant Noodles | 220g | 322.0 | 7.4g | -43 kcal, less protein |
| Stir-fried noodles with chicken | 330g | 380.0 | 29g | +15 kcal, more protein |
| Chicken Noodles | 330g | 365.0 | 25g | +0 kcal, more protein |