How many calories are in Indian Vegetarian Meal?
Indian Vegetarian Meal contains 9 calories per serving (0% of the 2,000 kcal daily value), with 1g fat, 1g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Vegetarian Meal
Nutritional value of Indian Vegetarian Meal per 100 grams
What's inside Indian Vegetarian Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 15g | 273.3 kcal | 6.7g | 0g | 53.3g |
| Paneer Bhurji (Indian scrambled paneer with spices and onions) | 12g | 91.7 kcal | 8.3g | 8.3g | 8.3g |
| Mixed vegetable curry with onions and spices | 12g | 75 kcal | 0g | 8.3g | 8.3g |
Where do the calories in Indian Vegetarian Meal come from
How Indian Vegetarian Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 1g | 2% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Vegetarian Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Vegetarian Meal
How many calories are in Indian Vegetarian Meal?
A full serving of Indian Vegetarian Meal contains approximately 9 kcal. The total serving weighs about 39g. Per 100 grams, that works out to 23.1 kcal.
Is Indian Vegetarian Meal good for weight loss?
Indian Vegetarian Meal has a low calorie density at 23.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Vegetarian Meal?
A serving of Indian Vegetarian Meal provides about 0g of protein from a total serving weight of 39g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Indian Vegetarian Meal calories?
The easiest way to track Indian Vegetarian Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Vegetarian Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paneer Bhurji with Chapati | 210g | 400.0 | 19g | +391 kcal, more protein |
| Chapati with Vegetable Curry | 350g | 280.0 | 8g | +271 kcal, more protein |
| Chapati with Vegetable Curry | 210g | 370.0 | 10g | +361 kcal, more protein |
| Vegetable Curry with Chapati | 350g | 340.0 | 11g | +331 kcal, more protein |
| Indian Vegetarian Thali | 520g | 620.0 | 30g | +611 kcal, more protein |