How many calories are in Noodles with Sausage?
Noodles with Sausage contains 450 calories per serving (23% of the 2,000 kcal daily value), with 24.8g fat, 36.6g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Noodles with Sausage
Nutritional value of Noodles with Sausage per 100 grams
What's inside Noodles with Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Egg Noodles | 120g | 156.7 kcal | 6g | 2.9g | 26.7g |
| Diced Bologna/Sausage | 60g | 250 kcal | 13g | 20.8g | 2.5g |
| Scrambled Egg | 40g | 140 kcal | 12.5g | 9.5g | 0.8g |
| Fresh Cucumber | 80g | 15 kcal | 0.6g | 0.1g | 3.5g |
| Cooking Oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Noodles with Sausage come from
How Noodles with Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 20.5g | 41% |
| Fat | 24.8g | 38% |
| Carbs | 36.6g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Sausage
How many calories are in Noodles with Sausage?
A full serving of Noodles with Sausage contains approximately 450 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 147.5 kcal.
Is Noodles with Sausage good for weight loss?
Noodles with Sausage has a low calorie density at 147.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Sausage?
A serving of Noodles with Sausage provides about 20.5g of protein from a total serving weight of 305g. That is 6.7g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Sausage calories?
The easiest way to track Noodles with Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Bologna | 285g | 579.0 | 28.4g | +129 kcal, more protein |
| Eggs and Buckwheat | 260g | 325.0 | 18.3g | -125 kcal, less protein |
| Buckwheat with Egg | 305g | 287.0 | 11.9g | -163 kcal, less protein |
| Salmon and Eggs | 310g | 628.0 | 39.9g | +178 kcal, more protein |
| Macaroni with Meat | 425g | 664.0 | 26.4g | +214 kcal, more protein |