How many calories are in Macaroni with Meat?
Macaroni with Meat contains 664 calories per serving (33% of the 2,000 kcal daily value), with 30.6g fat, 70.8g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Macaroni with Meat
Nutritional value of Macaroni with Meat per 100 grams
What's inside Macaroni with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Macaroni Pasta | 220g | 158.2 kcal | 5g | 2.7g | 28.2g |
| Minced Pork | 60g | 243.3 kcal | 17.5g | 19.2g | 0g |
| Scrambled Egg | 30g | 143.3 kcal | 12.7g | 9.7g | 0.7g |
| Carrots | 25g | 40 kcal | 0.8g | 0.4g | 9.6g |
| Vegetable Oil | 10g | 880 kcal | 0g | 100g | 0g |
| Cucumber Slices | 60g | 15 kcal | 0.7g | 0.2g | 3.7g |
| Tomato Sauce | 20g | 100 kcal | 2.5g | 0g | 20g |
Where do the calories in Macaroni with Meat come from
How Macaroni with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 664 kcal | 33% |
| Protein | 26.4g | 53% |
| Fat | 30.6g | 47% |
| Carbs | 70.8g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Macaroni with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Macaroni with Meat
How many calories are in Macaroni with Meat?
A full serving of Macaroni with Meat contains approximately 664 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 156.2 kcal.
Is Macaroni with Meat good for weight loss?
Macaroni with Meat has a moderate calorie density at 156.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Macaroni with Meat?
A serving of Macaroni with Meat provides about 26.4g of protein from a total serving weight of 425g. That is 6.2g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Macaroni with Meat calories?
The easiest way to track Macaroni with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Macaroni with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta and Kiwi | 390g | 537.0 | 26.7g | -127 kcal, more protein |
| Vegetable fried rice | 815g | 906.0 | 27.9g | +242 kcal, more protein |
| Stuffed Peppers | 450g | 467.0 | 26.4g | -197 kcal, same protein |
| Pork and Rice | 365g | 599.0 | 29.4g | -65 kcal, more protein |
| Millet with Meat | 195g | 260.0 | 11.4g | -404 kcal, less protein |