How many calories are in Embutido with Rice?
Embutido with Rice contains 431 calories per serving (22% of the 2,000 kcal daily value), with 23g fat, 45g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Embutido with Rice
Nutritional value of Embutido with Rice per 100 grams
What's inside Embutido with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red rice | 100g | 111 kcal | 2.3g | 0.9g | 23g |
| Embutido (Filipino meatloaf) | 80g | 350 kcal | 12.5g | 27.5g | 15g |
| Atchara (pickled papaya) | 40g | 62.5 kcal | 0.5g | 0.3g | 15g |
| Banana ketchup | 15g | 100 kcal | 0.7g | 0g | 26.7g |
Where do the calories in Embutido with Rice come from
How Embutido with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 12.6g | 25% |
| Fat | 23g | 35% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Embutido with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Embutido with Rice
How many calories are in Embutido with Rice?
A full serving of Embutido with Rice contains approximately 431 kcal. The total serving weighs about 235g. Per 100 grams, that works out to 183.4 kcal.
Is Embutido with Rice good for weight loss?
Embutido with Rice has a moderate calorie density at 183.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Embutido with Rice?
A serving of Embutido with Rice provides about 12.6g of protein from a total serving weight of 235g. That is 5.4g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Embutido with Rice calories?
The easiest way to track Embutido with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Embutido with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Rice | 300g | 465.0 | 23.5g | +34 kcal, more protein |
| Filipino Breakfast Plate | 290g | 473.0 | 19g | +42 kcal, more protein |
| Pork BBQ Silog | 320g | 511.0 | 23g | +80 kcal, more protein |
| Longganisa with Rice | 280g | 550.0 | 16.3g | +119 kcal, more protein |
| Hotdog with rice and drink | 500g | 870.0 | 29g | +439 kcal, more protein |