How many calories are in Tomato Banana Egg Bowl?
Tomato Banana Egg Bowl contains 260 calories per serving (13% of the 2,000 kcal daily value), with 11.5g fat, 27.7g carbs, and 14.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Banana Egg Bowl
Nutritional value of Tomato Banana Egg Bowl per 100 grams
What's inside Tomato Banana Egg Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| yellow cherry tomatoes | 80g | 20 kcal | 1g | 0.3g | 4.5g |
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| boiled egg | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Tomato Banana Egg Bowl come from
How Tomato Banana Egg Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 14.9g | 30% |
| Fat | 11.5g | 18% |
| Carbs | 27.7g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Banana Egg Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Banana Egg Bowl
How many calories are in Tomato Banana Egg Bowl?
A full serving of Tomato Banana Egg Bowl contains approximately 260 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 92.9 kcal.
Is Tomato Banana Egg Bowl good for weight loss?
Tomato Banana Egg Bowl has a low calorie density at 92.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Banana Egg Bowl?
A serving of Tomato Banana Egg Bowl provides about 14.9g of protein from a total serving weight of 280g. That is 5.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Banana Egg Bowl calories?
The easiest way to track Tomato Banana Egg Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Banana Egg Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Boiled Egg | 170g | 183.0 | 7.6g | -77 kcal, less protein |
| Banana and Boiled Egg | 150g | 167.0 | 7.4g | -93 kcal, less protein |
| Boiled eggs and banana | 268g | 315.0 | 19.3g | +55 kcal, more protein |
| Eggs with Avocado and Tomatoes | 250g | 294.0 | 18.7g | +34 kcal, more protein |
| Eggs with Mango and Tomatoes | 210g | 164.0 | 20.5g | -96 kcal, more protein |