How many calories are in Blueberry Pancake?
Blueberry Pancake contains 280 calories per serving (14% of the 2,000 kcal daily value), with 8g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Pancake
Nutritional value of Blueberry Pancake per 100 grams
What's inside Blueberry Pancake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| blueberry pancake | 120g | 233.3 kcal | 5g | 6.7g | 33.3g |
Where do the calories in Blueberry Pancake come from
How Blueberry Pancake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 6g | 12% |
| Fat | 8g | 12% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Pancake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Pancake
How many calories are in Blueberry Pancake?
A full serving of Blueberry Pancake contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Blueberry Pancake good for weight loss?
Blueberry Pancake has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Blueberry Pancake?
A serving of Blueberry Pancake provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Pancake calories?
The easiest way to track Blueberry Pancake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Pancake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancakes with blueberries | 150g | 256.0 | 6.4g | -24 kcal, more protein |
| Blueberry Muffin | 70g | 270.0 | 4g | -10 kcal, less protein |
| Pancake with toppings | 180g | 492.0 | 17g | +212 kcal, more protein |
| Blueberry Yogurt | 150g | 120.0 | 5g | -160 kcal, less protein |
| Blueberry Yogurt | 150g | 97.5 | 5.3g | -182 kcal, less protein |