How many calories are in Blueberry Muffin?
Blueberry Muffin contains 270 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 35g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Blueberry Muffin
Nutritional value of Blueberry Muffin per 100 grams
What's inside Blueberry Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| blueberry muffin | 70g | 385.7 kcal | 5.7g | 17.1g | 50g |
Where do the calories in Blueberry Muffin come from
How Blueberry Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Blueberry Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Blueberry Muffin
How many calories are in Blueberry Muffin?
A full serving of Blueberry Muffin contains approximately 270 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 385.7 kcal.
Is Blueberry Muffin good for weight loss?
Blueberry Muffin has a high calorie density at 385.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Blueberry Muffin?
A serving of Blueberry Muffin provides about 4g of protein from a total serving weight of 70g. That is 5.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Blueberry Muffin calories?
The easiest way to track Blueberry Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Blueberry Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry Muffin | 120g | 420.0 | 6g | +150 kcal, more protein |
| Blueberry Pancake | 120g | 280.0 | 6g | +10 kcal, more protein |
| Plain Muffin | 50g | 160.0 | 4g | -110 kcal, same protein |
| Plain Muffin | 50g | 160.0 | 4g | -110 kcal, same protein |
| Vanilla Muffin | 50g | 180.0 | 3g | -90 kcal, less protein |