How many calories are in Fried Eggs with Cucumber?
Fried Eggs with Cucumber contains 210 calories per serving (11% of the 2,000 kcal daily value), with 16g fat, 2g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggs with Cucumber
Nutritional value of Fried Eggs with Cucumber per 100 grams
What's inside Fried Eggs with Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs (2 large) | 110g | 145.5 kcal | 11.8g | 10g | 0.9g |
| cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
| cucumber slices | 30g | 16.7 kcal | 0g | 0g | 3.3g |
Where do the calories in Fried Eggs with Cucumber come from
How Fried Eggs with Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggs with Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggs with Cucumber
How many calories are in Fried Eggs with Cucumber?
A full serving of Fried Eggs with Cucumber contains approximately 210 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 144.8 kcal.
Is Fried Eggs with Cucumber good for weight loss?
Fried Eggs with Cucumber has a low calorie density at 144.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggs with Cucumber?
A serving of Fried Eggs with Cucumber provides about 13g of protein from a total serving weight of 145g. That is 9g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggs with Cucumber calories?
The easiest way to track Fried Eggs with Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggs with Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with potatoes | 340g | 378.0 | 16.1g | +168 kcal, more protein |
| Eggs and Vegetables | 315g | 228.0 | 14.3g | +18 kcal, more protein |
| Fried Egg Breakfast | 125g | 216.0 | 9.6g | +6 kcal, less protein |
| Fried eggs with bread and vegetables | 240g | 320.0 | 17.1g | +110 kcal, more protein |
| Eggs and Avocado | 180g | 344.0 | 14.1g | +134 kcal, more protein |