How many calories are in Brown Bread Slices?
Brown Bread Slices contains 225 calories per serving (11% of the 2,000 kcal daily value), with 2.7g fat, 40.5g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brown Bread Slices
Nutritional value of Brown Bread Slices per 100 grams
What's inside Brown Bread Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brown Bread | 90g | 250 kcal | 9g | 3g | 45g |
Where do the calories in Brown Bread Slices come from
How Brown Bread Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 8.1g | 16% |
| Fat | 2.7g | 4% |
| Carbs | 40.5g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brown Bread Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brown Bread Slices
How many calories are in Brown Bread Slices?
A full serving of Brown Bread Slices contains approximately 225 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 250 kcal.
Is Brown Bread Slices good for weight loss?
Brown Bread Slices has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brown Bread Slices?
A serving of Brown Bread Slices provides about 8.1g of protein from a total serving weight of 90g. That is 9g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Brown Bread Slices calories?
The easiest way to track Brown Bread Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brown Bread Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brown bread | 50g | 120.0 | 4g | -105 kcal, less protein |
| Brown bread | 50g | 130.0 | 4g | -95 kcal, less protein |
| Brown bread with peanut butter and nuts | 40g | 107.2 | 4g | -117 kcal, less protein |
| Brown bread with peanut butter | 60g | 159.0 | 6g | -66 kcal, less protein |
| Eggs on Toast with Plantain | 40g | 100.0 | 4g | -125 kcal, less protein |