How many calories are in Spaghetti Meatballs?
Spaghetti Meatballs contains 700 calories per serving (35% of the 2,000 kcal daily value), with 36.1g fat, 56.4g carbs, and 40.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti Meatballs
Nutritional value of Spaghetti Meatballs per 100 grams
What's inside Spaghetti Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti (cooked) | 180g | 144.4 kcal | 4.5g | 4.5g | 18g |
| tomato-meat sauce (meat minced + tomato) | 220g | 90.9 kcal | 6.5g | 5.5g | 8.2g |
| meatballs (beef/pork mixed) - 3 pieces | 120g | 200 kcal | 15g | 13.3g | 5g |
Where do the calories in Spaghetti Meatballs come from
How Spaghetti Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 kcal | 35% |
| Protein | 40.4g | 81% |
| Fat | 36.1g | 56% |
| Carbs | 56.4g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti Meatballs
How many calories are in Spaghetti Meatballs?
A full serving of Spaghetti Meatballs contains approximately 700 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 134.6 kcal.
Is Spaghetti Meatballs good for weight loss?
Spaghetti Meatballs has a low calorie density at 134.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti Meatballs?
A serving of Spaghetti Meatballs provides about 40.4g of protein from a total serving weight of 520g. That is 7.8g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti Meatballs calories?
The easiest way to track Spaghetti Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 300g | 660.0 | 48g | -40 kcal, more protein |
| Meatball Soup | 150g | 210.0 | 15g | -490 kcal, less protein |
| Meatballs | 200g | 500.0 | 30g | -200 kcal, less protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | -287 kcal, less protein |
| Meatballs in Tomato Sauce | 320g | 480.0 | 32g | -220 kcal, less protein |